Health & Fitness

Men’s Health & Fitness, Women Health & Fitness

How to Boost Immunity: Foods and Tips

Immunity is your strength, your protective shield and a personal fighter. Immune system plays an important role identifying the outside virus and bacteria that...

8 Effective Exercises for a Sharp Jawline

credit: freepik  What is jawline? The lower jaw forming a sharp straight attractive structure of your face is your jawline. The first thing anyone will look...

Migraine – Types, Triggers and Treatment

What is Migraine?Migraine is those painful and recurring headaches that take every second of your life to become worse. To understand migraine it is...

How to lose lower belly fat naturally

Are you tired of complaining about your fatty belly? The belly is what you can show up on. Your belly reflects your personality and...

Best food for your skin

Your skin speaks before you speak. Healthy and glowing skin adds up to your personality and makes you attractive. The first thing you should...

Recent Posts

When to Give up on the Relationship

When to “Give” up on Relationship

The relationship a word that no longer can be explained in just words but has a wider perspective. A relationship is a two-way thing. Like...
black adam

Black Adam: Dwayne ‘The Rock’ Johnson DC Character

After the success of Shazam, Joker, DC are finally moving forward with Dwayne 'The Rock' Johnson Black Adam, a movie based on the Anti Superhero and arch-nemesis...
Is Climbing stairs bad for knees?

Is Climbing stairs Bad for Knees?

When we grow with age we also grow with many health issues. And the most common being the knee pain. Living in a multi-story...
psychological tricks

How to create good impression ? : 12 useful tips

Have you tried some tricks to make you look cooler and smarter? Make yourself more likable. The various researchers from different corners of the...
are hand grips bad for you

Are Hand Grips bad for You?

Good that you have decided to give some time to your health. By performing various exercises that include our hands too. Our hands are basically...