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Homemade‌ ‌Scrub‌ ‌for‌ ‌glowing‌ ‌skin‌ ‌

Just like cleansing, steaming scrubbing is also an essential part of our skincare. There are multiple scrubs for cleaning pores and dead skin cells....

Long Jump Exercises

Long jump also known as broad jump is a field event where the athletes combine speed, strength, endurance, and agility to jump as far...

12 Lower Back Exercises At Home

Lower Back Exercises at Home We work out every day to get in shape, but are we working our back? Looking the mirror the front...

Is working out in sweatpants a Good Idea?

So, picture this: You roll out of bed, feeling all cozy and warm. You glance at your workout gear and then spot those trusty...

How Much Muscle Can You Gain In A Week ?

Wondering how much muscle you can really gain in just one week? While the journey to a more muscular physique takes time, let's explore...

Best Crossfit grips for small hands

Best Crossfit Grips For Small Hands: Are you facing problems in your CrossFit workout, because you have hand blisters or ripped hand skin? If...

Recent Posts

Can I use Sunscreen as Moisturizer

Can I use Sunscreen as Moisturizer

One of the most popular cosmetics cream moisturizers and sunscreen became the most important tools for maintaining healthy skin. Almost all men's and women's...
does sleeping on stomach reduce belly

Does Sleeping on Stomach Reduce Belly

Who would've thought that sleeping can also reduce belly fat! You've been scrolling on Instagram and suddenly you come across a girl with a perfect...
If your Glutes are Sore are They Growing

If your Glutes are Sore are They Growing ?

Growing a muscle can be very difficult for some people but for some, it's genetically gifted. But in both groups, the one thing is...
Why do we fall in love with certain people

Why Do We Fall in Love With Certain People? : 9 Reasons

Most of us once in our life fall in love with certain people. What is falling in love according to you?  There will be several...

Kajal Aggarwal Movies that made her Entire Career

Image Courtesy- Bollywood Hungama / CC BY Kajal Aggarwal is a south Indian actress popularly known for roles in Magadheera, Darling, Arya 2, and Mr....