How To Measure Rise Of Jeans ?

How To Measure Rise Of Jeans
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Measuring Rise of Jeans: Jeans are versatile, you can wear them on any occasion, and in any weather. On top of that, these are very durable and can easily last for more than a decade. So, understanding the type of Jean fits will help you find the perfect pair of jeans, and also learn about the type of jeans fits available for you like; low, mid, and high. 

If you are unfamiliar with the jeans’ rise and its measurement, then you can know how to measure rise of jeans and what is the rise of jeans. 

The rise on jeans refers to the distance between the crotch seam and the top of the waistband at the front of the pants. The measurements are different in all three categories, and also the different style offers different rise measurements in each rise category.

For instance, in most popular jeans brands, low-rise jeans have a measurement of less than Or equal to 8 inches, whereas medium-rise jeans have a measurement of between 9-11 inches, and high-rise jeans have a measurement of above 10 inches. 


In this article, you can learn about the different styles of rise on jeans, their measurement, and also the key difference between a low and high and a medium and high rise. Finally, you can check out which rise style will suit your body. 

What Does Rise in Jeans Mean?

Rise on jeans refers to the distance from the crotch seam, to the top of the waistband. It is a crucial factor in jeans, as it will define where the jeans will rest in your body. For instance, low-rise jeans for women, rest just above the hips, and below the navel. 

Unlike other pants such as formal dress pants, leggings, etc, jeans are the only ones that have a low-rise option available. Due to this reason, low-rise jeans were extremely popular in 2015-2018 and were worn by every fashion model and Hollywood actress. 

 While buying rise jeans, you have to look at two important factors

  1. Rise Jeans Measurement: This defines where the jeans will sit on your waistline. 
  2. Jeans Good For Your Body Shape: Not every body shape can rock all types of jeans. Thus choosing the correct jeans style for your body shape is necessary. 

Most popular brands like levis, lee, Macy’s, etc, sell three different jeans rise options: low, medium (also known as mid, regular, or normal), and high.

How To Measure Rise of Jeans

For finding and measuring the rise of jeans, you need a pair of jeans, measuring tape, and time. 


  • Lay down the jeans on a flat surface. 
  • Using measuring tape, measure the distance from the front waistband just above the button, to the point to the center of the crotch. (Check the pictures)

Generally, the distance always falls between 7 inches and 12 inches in both men’s and women’s categories. 

Low Rise

Low-rise Jeans or also called ‘Modern Rise Jeans’ have a measurement of 7 to 8 inches. 

This style will look different for every person. For instance, a person with a short torso then will make their legs look longer. 

Mid Rise

Mid-rise jeans have a measurement of 8 to 10 inches. Also referred to as the old traditional style where the waist will rest around or below the navel. 

Suitable for all body types and shapes. 

High Rise

High-rise or high-waisted jeans have a measurement of at least 10 inches to a maximum of 12 maximum. 

Good for a curvy figure, as it will hide the belly because it rests above the navel and the belly is curved around the jeans. 

What Jeans Rise is the Best for Your Body shape?

Every person’s body shapes are different, some have short or long course, and some are too small or too tall. 

Check out these tips for matching your body type to the right jeans style:

  • For a short person, high-rise jeans are good as they will make your legs look longer and your torso looks shorter. 
  • Tall people should avoid high-rise jeans. For women, pairing high-rise jeans with chunky boots and an oversized t-shirt creates a strong fashion statement. 
  • Anyone with a curvier body should choose high-rise jeans, to hide a bit of belly. 
  • Mid-rise jeans fit every body shape and these are an evergreen choice. 
  • Low-rise jeans are good for people with slender bodies, as a heavier person’s belly will be fully exposed. 
  • Low-rise jeans are good for people with long legs, as it makes your legs look shorter. 

What Are Low-Rise Jeans?

Jeans that have 8 inches or below rise length ( distance between crotch seam and top of waistband) are considered low-rise jeans. However, levies sell these jeans under the new name ‘ Modern rise ‘. 

When you wear these jeans, the jeans will rest below the actual waist, thus creating an illusion of short legs. 

Women who have long legs can easily rock this rise jeans style, and also these styles provide an apple butt shape. 

However, women with short legs should always avoid these jeans, as the waistband comes closer to the waist, and the style looks awkward as these are primarily designed to rest on your hips. 

What Does Mid Rise Jeans Mean? 

Mid-rise jeans have a measurement of rise between 9 and 11 inches. These are the most common rise and also go under different names, such as regular, normal, or mid-rise jeans. 

These jeans perfectly rest on the waistline, or on or slightly below the navel. 

Every brand has its different mud rise measurements, but all fall between 9 and 11 inches. 

Furthermore, levis offer different cuts of jeans, at different measurements. So choose which you like is comfortable to wear. 

Every person on the planet can rock mid-rise jeans, as they are traditionally built for comfort and simple design whereas a person generally wears any pants. Even if you have long or short legs, you can style mid-rise jeans. This is an evergreen design cut, which started when the first jeans were made. 

Related: Levis 511 vs 512 : Jeans Difference

What Are High-Rise Jeans?

Jeans that have above 11 inches rise length are considered high-rise jeans. Although, the exact measurement of well-designed high-rise jeans falls between 11 and 12 inches. This jeans design rests above the waistline, or to be exactly above the navel. 

High-rise jeans are now in the trend, and every jeans brand high rise jeans measurements tend to vary. These are available in both men’s and women’s fashion. 

The big advantage of wearing high-rise jeans is that these jeans reach past your waist and navel line. Thus giving a person enough space to hide their belly, and giving a strong flat stomach appearance. 

Related: High Quality Clothing Brands That Are Affordable Enough for Everyone

Low Rise vs Mid Rise vs High Rise Jeans: The Difference?

The prominent difference between low-rise, mid-rise, and high-rise jeans is the distance between the crotch and top of the waistband, and where the jeans sit on your waist. 

Low-rise jeans come with a small rise length, which enables the jeans to sit on the hip joints. This gives a very distinctive appearance to the bum, popularly known as ‘ apple butt’. 

Each jeans style has its fashion and style vibe, which varies on different occasions. For instance, low-rise jeans are good for a frat party, as they give a fashionable and teenage vibe. 

On the other hand, mid-rise jeans have a simple and sober vibe, and also showcase a comfortable appearance. This Jean style is also considered as o old-fashioned style.

Finally, high-rise jeans are a new trend in 2022, where every woman of different age groups is wearing these jeans. Pairing with a crop top, and high-rise jeans are the most ongoing fashion, and if you haven’t tried them, you are missing a fashion milestone. 

Also, these high-rise jeans are good to deal with the belly, as these allow a long-length rise, which makes it easier to hide the belly. 

Low Rise vs Mid Rise

The difference is primarily, on the length of the rise, and the location, where the waistband will sit. Low-rise jeans sit at or below your hip bones, whereas mid-rise jeans are always above the hip bone and below the navel line. 

Both styles have their perks, but mid-rise jeans are a vintage style that is popular for decades. However, low-rise jeans are an ongoing trend, like in 2014 these were popular but in 2022, low-rise jeans are nowhere to be seen. 

This style suits all body types, especially anyone with a short, petite, or slender figure.

However, if you have a rounder figure or belly, then you can not hide it with mid or low-rise jeans. 

Low Rise vs High Rise

Both jeans have different rise lengths, one is small and the other one is large. These jeans styles are exactly opposite to one another, and also suitable for different body shapes. 

Low-rise jeans are good for any woman, with long legs or big height. These create an illusion of a smaller height and short legs, as these sit at or below the hip joints. 

On the other hand, for short women, high-rise jeans are a perfect choice, as it creates an illusion of tall height, as the waistband is above the navel line. 

Low rise is suitable for women with straight, slender bodies, not women with curvy hips or midsections.

High-rise jeans are suitable for all types of body shapes, and it allows short people to show that their legs look longer.

Pair high-rise jeans with chunky shoes and you increase your height by 2 inches while also creating an illusion that makes you 3 inches taller from afar. 

Mid-Rise vs High-Rise

Hug-rise jeans waistbands always rest at or above the navel, but mid-rise jeans waistbands always rest 1 or 0.5 inches below the navel line. 

So, if a jean is sitting on your navel it is considered high-rise jeans, which start at 10 inches rise length. 


The rise jeans measurement is the distance from the crotch to the top of the waistband. 

This distance is primarily between 7 inches to 12 inches

Low-rise jeans have a measurement of 7 to 8 inches, mid-rise jeans have a measurement of 8 to 10 inches, and high-rise jeans have a measurement of above 10 inches to a maximum of 12 inches.