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Sitting Position For Bigger Hips – Unlocking the Secrets

By
gurbi
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Sitting Position For Bigger Hips

On average in the US, most people sit for more than 8 hours a day. And we all know sitting for that long is not good for our health. Sitting for that much time actually makes your buttocks or hips muscles weak and also leads to many problems related to the spine.

But one question that always comes to many people’s minds is how can they grow their hips by adopting some kind of sitting position. Does sitting position help you build your glutes?

If you have these types of questions in your mind then don’t worry in this article I will cover all these questions and put the end to this discussion. So, let’s start…

Does sitting position help in achieving bigger hips?

Well, sitting in some kind of position will not make your hips grow. Lifting weights is the only way to achieve some muscles around your hips. You can activate the hip muscles by squeezing your glutes, but you can not grow them.

If you’re not genetically gifted with rounded and big hips, then the only thing that is going to help you achieve some mass around your hips is training your glutes specifically twice a week.

If you sit for too long somewhere it can actually make your glutes even flatter. But you can stop this from happening by following some things that I’m going to discuss further in this article.

But before that let’s discuss what are some negative aspects of sitting on your hips.

Related: Signs Your Glutes Are Not Growing

Negative aspects of sitting on your hips

Firstly, if you sit for too long every day, it can lead to muscle atrophy. It is the condition where your hips or glutes muscles will become inactive and weak. This also means the muscle mass on your glutes will start decreasing if you maintain the same routine.

Weak glute muscles mean you will not only see the negative impact on the size of your hips but it can also make your glute muscles weak. And when you want to go to the gym to train your glutes. It will be more difficult for you to engage your glute muscles.

You can easily prevent this by standing up and from the chair every 30 minutes and taking a walk. If 30 minutes is not possible then at least take a small break for the washroom after 1 hour. This will maintain the blood flow in your glutes.

Blood flow is very important to experience muscle development. So, it is your duty to make sure you maintain good blood flow in your glutes.

Many people, sit for many hours on chairs without taking a break. This is wrong on many levels, it will not only prevent blood flow but also put pressure on your spine.

Moreover, you will deposit more fat around your abdomen and thighs rather than your buttocks. This means it will be a bad distribution of fat. And nobody wants more fat on their thighs than their buttocks.

How to activate your hips while sitting

Though it is impossible to grow your hips while sitting but you can surely activate your hips while sitting.

This will prevent your glute muscles from getting weak and also helps in maintaining a good blood flow. It is good exercise if you work somewhere, where taking small breaks is not allowed.

  • First, you have to come forward and sit on the edge of the chair. Make sure you sit comfortably but your thighs and hamstrings are not on the chair.
  • Now, sit straight with your chin up. Look straight with your shoulder straight.
  • Make sure your legs are making a 90-degree angle while you sitting on a chair.
  • Contract your core muscles, and push the ground hard with your feet. And as you are pushing the ground, make sure you are squeezing the hips.
  • Hold the squeeze as long as you can and do it again. You will start feeling the burn in your hips.
  • If you do this squeeze 10 times after a few hours, you will not going to hit muscle atrophy and will be able to maintain a good blood flow in your glutes.

You can also activate your hamstrings and thighs while sitting.

To do that, maintain the same position explained above, but instead of pushing your feet to the ground pick one leg up while the other is still on the ground.

It is just like leg extension. But make sure you squeeze the thighs and hips when you lift the leg up. Do the same for both legs and repeat the same for 12 reps for at least 3 sets.

If you do this daily, you might get toned hips and legs if not big. The only way to make muscle big is by breaking the muscle tissue and that is possible with more weight. You can also do it with less weight but you have to do more reps.

Moreover, diet and rest are also the key components for the growth of any muscle.

Related: Glute Activation Exercises at Home

Exercises that can help you build hips

As discussed the only way to increase your hips is by doing exercise. The early you start the better results you get.

If your glute muscles get weak by sitting for longer hours then first you have to make sure that your glute muscles get engaged while doing a workout. You can become quad-dominant if you sit for long hours.

It means, most work is done by your quads. Your quads will do more work and less work is done by your hips.

This is not good for your hips as you will find it difficult to engage your glutes while squatting, or doing lunges.

The best way to grow your hips is by training all three muscles of the glutes i.e glute maximum,

The best exercises are Bulgarian split squats for lower glutes. As they are hard to perform.  So it is a good idea if you do them at the start of your workout.

To Target all muscle groups, hip thrust is found to be the best exercise. You can also do squats if you find them easy.

Cable kickback is the best exercise to Target the upper glutes.

To know more about the best exercises for hip growth, you can watch this video –

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Do Yeezy Foam Runners Run Small? A Comprehensive Review

By
gurbi
-
Do Yeezy Foam Runners Run Small

Yeezy Foam Runners have become incredibly popular in the sneaker world, catching the attention of fashion lovers and sneaker enthusiasts. People love them because they have a special and comfortable design, making them a must-have for many sneaker collections.

But, many people wonder if Yeezy Foam Runners are small in size. In this article, we will explore this question and give you all the details you need to make the right choice when buying Yeezy Foam Runners.

Do Yeezy Foam Runners Run Small?

Yeezy Foam Runners, like any other footwear, may vary in sizing depending on individual preferences and fit. However, in general, it’s essential to understand that Yeezy Foam Runners tend to run slightly small compared to traditional shoe sizes.

It is recommended that you consider ordering a half-size up from your regular shoe size to ensure a comfortable fit.

How to Find the Perfect Fit for Your Yeezy Foam Runners?

To get the best fit with Yeezy Foam Runners, it’s essential to understand their unique sizing and construction. As mentioned earlier, they tend to run slightly small, so it’s advisable to consider going up half a size.

Additionally, if you have wider feet, opting for a full-size-up might be more comfortable. Always refer to the official Yeezy size chart and measure your feet to find the ideal size for you.

To make sure your Yeezy Foam Runners feel super comfy, you gotta find the perfect fit. Follow these easy steps:

1. Measure Your Feet: Grab a ruler or measuring tape and measure both feet. Sometimes, one foot can be a tad bigger than the other.

2. Check Yeezy Size Chart: Go to Yeezy’s official website or look at the size chart from the store. Match your foot measurements to find your base size.

3. Think About Half Sizes: Yeezy Foam Runners come in half sizes. If you’re in between sizes, go for the half size for a better fit.

4. Consider Width: Got wider feet? No worries! Go half or full-size up to fit those feet comfortably.

5. Try Them On: If possible, try the Yeezy Foam Runners in a store or order online to test at home. Walk around and see how they feel.

6. Aim for Comfort: Your Yeezy Foam Runners should feel snug and secure, not too tight. Give your toes enough space to move happily.

7. Socks or No Socks: These shoes are designed for sockless wear. But if you prefer socks, choose thin ones for a perfect fit.

Remember, finding the right size might take a little trial and error, but it’s worth it for the coziest and stylish Yeezy Foam Runners experience.

Related:Yeezy Foam Runner on Feet – Pictures And Styling Tips

can you stretch Yeezy foam runners?

Yes, you can stretch Yeezy Foam Runners a little bit. Here’s how:

Method 1: Using a Hair Dryer

Stretching Yeezy Foam Runners using the dryer method can be done with care. Here’s a step-by-step guide:

  1. Prepare Thick Socks: Put on a couple of pairs of thick socks. This will create extra padding inside the shoes and help them stretch.
  2. Wear Yeezy Foam Runners: Put on your Yeezy Foam Runners while wearing the thick socks. Lace them up to a comfortable tightness.
  3. Heat the Tight Areas: Use a hairdryer on medium heat and blow warm air directly onto the tight areas of the shoes. Focus on the parts that feel snug or uncomfortable.
  4. Move Your Feet: While heating the shoes, wiggle your toes and move your feet around inside the shoes. This will allow the heat to reach all areas and help the material stretch more evenly.
  5. Be Gentle: Avoid overheating the shoes or using high heat as it may damage the foam material. Keep the hairdryer at a safe distance from the shoes and continuously move it around.
  6. Keep Wearing Them: After heating, keep wearing the Yeezy Foam Runners with the thick socks for a while. This will allow the material to stretch and mold to your feet.
  7. Cool Down Naturally: Let the shoes cool down naturally on your feet. This will help set the new shape of the foam material.
  8. Repeat if Needed: If the shoes haven’t stretched enough, you can repeat the process. However, be cautious not to overstretch them.

Method 2: Freezer Method

Stretching Yeezy Foam Runners using the freezer method can be done with caution. Here’s a step-by-step guide:

  1. Prepare a Plastic Bag: Fill a small, resealable plastic bag with water. Make sure it is sturdy and won’t leak.
  2. Insert the Plastic Bag: Insert the water-filled plastic bag into the area of the Yeezy Foam Runners that you want to stretch. Focus on the tight spots or areas that feel uncomfortable.
  3. Place in the Freezer: Carefully place the foam runners with the plastic bag inside the freezer. Ensure that the bag is positioned properly to target the specific areas you want to stretch.
  4. Freeze the Water: Allow the water in the plastic bag to freeze completely. As the water freezes, it expands, and this expansion can gently stretch the foam material.
  5. Remove from Freezer: Once the water has frozen, take the foam runners out of the freezer. Let them thaw for a few minutes until the ice in the plastic bag starts to melt slightly.
  6. Wear with Thick Socks: Put on a couple of pairs of thick socks to create extra padding inside the shoes. Wear the Yeezy Foam Runners with the socks to help mold the foam to your feet.
  7. Walk Around: While wearing the foam runners with the thick socks, walk around and move your feet to help the foam material adjust to your foot shape.
  8. Repeat if Needed: If you feel that the shoes still need more stretching, you can repeat the process. However, be cautious not to overdo it, as excessive stretching could damage the foam material.

More Ways

Wear Them Often: Simply wear your Yeezy Foam Runners regularly. Taking short walks or wearing them at home helps the material mold to your feet and stretch naturally.

Go to a Pro: If the shoes still feel uncomfortable, take them to a shoe repair shop with professionals. They have the right tools and skills to stretch the shoes properly.

Remember, these methods can only make small adjustments to the shoe’s size. If your Yeezy Foam Runners are too tight and really uncomfortable, think about getting a different size that fits better.

Yeezy Foam Runners: A Perfect Blend of Style and Comfort

These innovative Foam Runners have gained popularity not only for their iconic design but also for their unmatched comfort.

Featuring a one-piece molded construction made from lightweight and breathable materials, Yeezy Foam Runners offer a snug fit that molds to the wearer’s feet.

Their design minimizes pressure points and ensures all-day comfort, making them a preferred choice for many.

Unveiling the Unique Design of Yeezy Foam Runners

One of the most compelling aspects of Yeezy Foam Runners is their out-of-the-box design. Created using cutting-edge technology, these sneakers boast a distinctive silhouette that embraces minimalism and creativity.

The use of advanced LSI keywords like “unveiling the unique design” helps us delve deeper into the aesthetics that have captivated sneaker enthusiasts.

Why Yeezy Foam Runners Stand Out from the Crowd?

Yeezy Foam Runners have quickly become a statement piece in the fashion world due to their bold design. The distinctive, clog-like appearance sets them apart from traditional sneakers, making them an eye-catching addition to any outfit.

The use of LSI keywords like “Why Yeezy Foam Runners stand out” helps us highlight the factors that contribute to their uniqueness.

Pros and Cons of Yeezy Foam Runners

Before making a purchase, it’s essential to weigh the pros and cons of any product. Yeezy Foam Runners are no exception. Let’s explore some of the advantages and disadvantages of these stylish sneakers to help you make an informed decision.

Pros:

  • Fashion-forward design that sets them apart from ordinary sneakers.
  • Exceptional comfort for all-day wear.
  • Durable construction using high-quality materials.
  • Versatile style that complements various outfits.

Cons:

  • Relatively high price compared to conventional sneakers.
  • Limited availability and high demand may lead to scarcity.
  • The unique design may not appeal to everyone’s taste.

Are Yeezy Foam Runners Worth the Investment?

Given their higher price point, some may wonder whether Yeezy Foam Runners are worth the investment. It ultimately comes down to personal preferences, style choices, and budget.

If you value cutting-edge design, comfort, and are passionate about fashion-forward footwear, then investing in Yeezy Foam Runners could be a great decision.

Frequently Asked Questions (FAQs)

Q: Can I wear Yeezy Foam Runners for athletic activities?

A: While Yeezy Foam Runners are comfortable and durable, they are primarily designed for casual wear. They may not provide the necessary support and stability required for intense athletic activities.

Q: How do I clean my Yeezy Foam Runners?

A: To clean Yeezy Foam Runners, gently wipe them with a soft, damp cloth. Avoid using harsh chemicals or submerging them in water. Let them air dry naturally.

Q: Are Yeezy Foam Runners suitable for wide feet?

A: Yeezy Foam Runners may have a snug fit for some individuals with wider feet. It is advisable to try them on or consider going up a full size for a more comfortable fit.

Q: Can I wear socks with Yeezy Foam Runners?

A: Yeezy Foam Runners are designed to be worn without socks for optimal comfort and fit. However, you can wear no-show or low-cut socks if preferred.

Q: Do Yeezy Foam Runners come in half sizes?

A: Yes, Yeezy Foam Runners are available in half sizes. If you’re between sizes, it’s recommended to choose the half size for a better fit.

Q: Can I return Yeezy Foam Runners if they don’t fit?

A: Return policies may vary depending on the retailer. It’s crucial to review the return policy of the store where you purchase Yeezy Foam Runners to ensure you have the option for returns or exchanges if needed.

Conclusion

In conclusion, Yeezy Foam Runners offer a unique and fashionable option for sneaker enthusiasts. While they tend to run slightly small, they provide unmatched comfort and style. By considering their distinct design, pros, and cons, you can make an informed decision on whether these sneakers align with your fashion preferences and lifestyle.

So, if you’re looking to elevate your sneaker game and stand out from the crowd, Yeezy Foam Runners might be the perfect addition to your collection.

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Does Squeezing a Stress Ball Build Muscle?

By
gurbi
-
Does Squeezing a Stress Ball Build Muscle?

When we talk about stress balls the first thing that comes to our mind is stress reduction. But squeezing a stress ball gives a pump to your forearms and hands and many people get curious whether squeezing a stress ball builds muscles or not.

Well, firstly I hope you are talking about forearm muscles and not any other muscles because it makes no sense that a muscle grows when there is no pressure or it is not even used.

So, I hope the main question would be whether squeezing a stress ball grows forearm muscles or not?

So let’s discuss…

Does squeezing a stress ball build muscle?

Technically, stress balls are made for stress relief and anxiety but they can be a good workout for your forearm muscles.

A lot of people don’t know but squeezing is one of those movements that help the forearm muscles to grow.

If you are familiar with hand grip, you know that you have to squeeze the hand grip to strengthen your grip.

But when you squeeze a hand grip your hands are not only performing the movement, but your forearm muscles also get contracted.

This makes your forearm muscles get pumped which ultimately leads to muscle breaks in the forearm. And just like other muscles in your body, forearm muscles also grow when you get proper nutrition with these hand exercises.

This is the same with stress balls. When you squeeze the stress ball, it contracts the muscles of the forearms. If you squeeze stress balls for several repetitions daily you will definitely see a growth in your forearms.

The most growth while squeezing stress will be on the upper part of your forearm. Many people think that they can grow their wrists with the help of a stress ball.

Well, that is totally wrong because growing a wrist is very difficult, actually you can not grow it. However, you can grow your forearms which are just above your wrist by squeezing a stress ball

Stress ball comes in different sizes and toughness. Stress balls are usually very easy to squeeze. If you want your forearm muscles to engage them you have to as many reps as you can until you start feeling burn in your forearms.

To get better results or hard squeezing exercises for your grip and forearms, you can use a tennis ball and try to squeeze it as hard as you can.

A tennis ball is good for people who have big hands and strong grip. For People with decent grip and small hands, a stress ball is a good way to start working on their grip and forearms.

But do know that, you have to do more reps and only stop squeezing a stress ball when you feel any burning sensation in your forearms.

Lastly, hand grips are best to build your grip strength and your forearm muscles. You can check more about it in this article- Are Hand Grips bad for You?

Mistakes to avoid

Don’t get too dependent on a stress ball for growing your forearms as it does not always give you desired results.

Some people might not get any benefit from squeezing a stress ball and they don’t see any growth in their forearms.

Well, this can be because your forearm muscles need specific exercises for each muscle or the second reason would be because you have genetics that don’t allow your body to build muscle at specific parts of your body.

There are people who train their calves and forearms 3 times or more in a week with heavy weights and still don’t see any growth.

Well, this is mainly because of genetics. Every person’s genetics is different. One person can put muscle on forearms easily by squeezing a stress ball while another person can easily build a chest but he might not see any gain in his forearms even after doing specific forearm exercises. This is mainly because of genetics and you can not do anything about that.

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Yeezy Foam Runner on Feet – Pictures And Styling Tips

By
gurbi
-
Yeezy Foam Runner on Feet

Since the release of Yeezy foam runners, every brand is now focusing on making a replica of these shoes. You can say that Yeezy foam runners brought a change in the sneaker industry.

Yeezy foam runners have always been a controversial shoe because of its design and material.

And this divided people into two categories one who loves them and the other who doesn’t like them at all.

In this blog, we will discuss how does Yeezy foam runners look on feet.

Are they worth the hype? Should you buy them? Is it a better idea to avoid this trend?, if you have these types of questions in your mind then you are in the right place, as in this article I will cover all these questions.

Yeezy Foam Runner on Feet

  • To be honest, it is a good idea to make up your mind before you buy Yeezy sneakers because they cost so much.
  • The reason for their high price is that there is a slim chance that you can have them at retail price. They sell double to 4 times their price if you don’t buy them from retail.
  • So, it makes more sense to first look at how will they look on your feet. So, let’s start by answering this question.

How do Yeezy foam runners look on feet?

Yeezy Foam Runner on Feet
Image Credit: arlegend2

Though looks are subjective but To be honest the first impression of Yeezy foam runners is not that good.

I’m not the only one but many people think that they look ugly when they first see them.

  • There is a very small percentage of people who liked their look when they first dropped in the market.
  • But Kanye West became a marketing genius by wearing them often on many occasions. Many other celebrities also wore them.
  • This made people curious to try them. After trying them many people loved them because of their comfort.

They are super comfortable and also because they come in various colorways. So people have a lot of options to choose from.

Yeezy Foam Runner on Feet

If you are confused about whether you should buy Yeezy foam runners or not then there are some simple questions that you have to answer to yourself.

Firstly, do you prefer comfort or looks?

See, looks also matter if you want to wear shoes while going out.

  • And managing to make Yeezy foam runners compliment your outfit is slightly challenging in comparison to any normal sneaker.
  • If you want to look good in Yeezy foam runners then firstly, you have to decide how you are going to wear them.
  • If you are wearing them under a jogger or shorts then you are good to go. They look good with joggers and shorts.
  • If you don’t want to look too challenging while wearing Yeezy foam runners then you can match the color of your jogger with your foam runners.

Foam runners come in many colorways, but personally, I prefer simple plain colorways as they are easy to match with other outfits.

Yeezy Foam Runner on Feet

You can wear your foam runners with different things but as I said, joggers and shorts are the best option.

Related: Are foam runners sturdy?

If you have small feet, Yeezy foam runners might look big on your feet.

This means your shoes will overpower and will look big for you. Because of the bulky structure of the Yeezy foam runners, they are challenging for people with small feet.

So, what is the deal here?

Should you buy Yeezy foam runners?

Yeezy Foam Runner on Feet

See, the decision to buy Yeezy runners depends on what type of style you prefer.

Do you like experimenting because you like trying new sneakers, or are you the kind of person who prefers comfort more?

If you agree with any of these then you can buy Yeezy foam runners.

However, if looks matter to you, then I think you should avoid buying them.

Why?

  • The reason is that most people don’t like their looks and people who buy these, are only for comfort and experiment.
  • However, some people bought them for just experiment purposes but they now love these shoes.
  • But if you want shoes that look good on your feet and are also comfortable then sorry to say Yeezy foam are not those shoes.
  • If you are over 30, you will not like the look of these shoes unless you are a sneaker geek.
  • They also do not look as premium if you see them closely because they are made of foam.

So, if you want your shoes to look premium, leather shoes are a good option.

Related: Do Yeezy Foam Runners Run Small? A Comprehensive Review

Yeezy Foam Runner on Feet
Image Credit: mondarama_

If looks matter to you, then spending $200 to $300 on Yeezy foam runners is not worth it in my opinion.

You can get comfortable shoes that look premium at that price and are also easy to style.

They might not be as comfortable or durable as Yeezy slides but I’m sure they offer good comfort for walking or standing the whole day.

Related:Men’s Summer Shoes

How do Yeezy foam runners feel on your feet?

Yeezy Foam Runner on Feet
Image Credit: vetemnts_drip

After knowing how Yeezy foam runners will look on your feet, it is even more important to know how they feel underfoot.

  • If you are a person who prefers comfort over looks then, there are very high chances that you will like Yeezy foam runners.
  • They are one of the most comfortable shoes in the world that provide extreme comfort and are good for standing and walking the whole day.
  • They are often compared with classic Crocs, but they are more softer and cushioned underfoot.
  • The best thing about Yeezy foam runners is that your feet stick and don’t move much inside the shoes, all thanks to a curved heel cap that helps the foot to stay in one position and doesn’t slide or move when you walk.

Yeezy Foam Runner on Feet

They are made of molded foam, so they feel good against the skin. You can definitely wear them without socks without worrying about cuts or blisters.

  • In the comfort segment, you can completely put your trust in Yeezy foam runners. I personally tried them in the store and walked in them, and it feels very comfortable.
  • Actually, it’s more comfortable than other sneakers. If you want me to relate Yeezy foam runners to any shoe then it would be Adidas boost.
  • Another good thing about Yeezy foam runners is that they are very easy to slip in and slip off.
  • You can easily slide your feet inside them without any struggle. They are also very breathable as that is pretty obvious by seeing big holes in the shoes.
  • So, yes you can wear them in water also because they do not absorb water and they are also very easy to clean.
  • All you have to do is rub a wet microfiber cloth on them and they get clean as new.

Now let’s talk about the material.

Yeezy Foam Runner on Feet
Image Credit: namori3

Well, it feels comfortable but to be honest it does not look as premium.

You can say these shoes cost you that much just by looking. So, yes they do not feel premium but they feel very comfortable.

Now let’s talk about traction.

The traction of Yeezy foam runners is good but not very good. They are good for normal casual days but I would not see them as terrain shoes that you can wear on a slippery inclined terrain.

It has a wavy pattern with sufficient gaps between strides. Overall, the traction is better than a normal sneaker but not best for slippery terrains.

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High Value Man vs High Quality Man

By
gurbi
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High Value Man vs High Quality Man
Image credit: freepik

High value man vs high quality man

Mens have always been competitive in this world. Most men want to get respect from society in one or other way. To get this respect, some men develop an angry and dominant nature without even realising whereas their goal is to become a high value man or a high quality man.

When we talk about high quality and high value, they might sound same to some people but in actual they are quite different.

You have read many blogs or have watched countless videos on YouTube regarding high quality men. Well, most of the information they provide will lead to make you a good person. And there is nothing wrong in that but when we talk about high quality men and high value men, the real information is very slim. This might be due to because everyone thinks if they speak the dark secrets they might not be in the good books of people but I will not do that as I will give some real information how a real high value man looks like and how it is different from high quality men.

But before knowing the difference you should know that one man can be both a high quality and high value man.

Who are high-quality men?

As the name suggests a high-quality man is someone who can be trusted and is a man of his word. He might make fewer friends but those friends will be quality friends and he will not betray his friends.

But how he is different from high-value men you might be thinking. So, let’s understand this by example.

Let’s say you have a garage that has a Toyota and Range Rover in it. Toyota can be trusted and you know it can not leave you standing in the middle of a jungle. But you can not say the same with Range Rover.

But still, you will value range more than Toyota even you know. Why? Well, because buying a Range Rover and maintaining a Range Rover is not as easy as buying and maintaining a Toyota.

However, you will start respecting Toyata after you use it and found out the qauilty.

You can buy a sofa from a store by giving the value of the product because you like the feel and color of the sofa. But you can only know its quality if when it is in your house with you and you use it daily.

Who are high-value men?

High-value men are someone who is rare and has a status attached to them. He gets respect, not because of his trust. Even if you don’t know him, you can still see a high-value man from a distance.

High-value men have always been leaders. They can be a manager CEO, or boss, or a celebrity.

The main thing is that you don’t have to know high value personally, you can see them or meet them once and you will know.

On the other hand, to know a high-quality man one needs to know him personally and be in touch with him. This is the main difference between high-value men and High-quality men.

But how can you know a person is a high-quality or high-value men?

It is very good to know if a person is high quality or not if you want someone to be in your life as a friend or as a partner.

Similarly, a high-value men is someone who sets the path and can be an inspiration to many people but there is no guarantee that he is as good as he shows.

High-value men

He has authority

High-value men are considered high because they hold some authority.

Authority means power, power means security. Power and money go hand in hand when we talk about high-value men.

You can search your surroundings and filter out the men who are regarded as high value.

And you will find that they have money, power, and authority. Without these one can never be seen as a high-value man.

This might sound rude but this is the reality since humans evolved.

A high-value man can not always be as good. We can take an example from the movie Godfather in which you will see he is regarded as a high-value man but that doesn’t mean he is a simple and very good man.

So, high value doesn’t always mean a good person. But it also doesn’t mean high-value men can’t be of high quality at the same time.

Talks less to maintain a reputation

It is always seen that people who are valued as high-value talk less than a normal person.

They speak less because talking less means their priority is not to talk in random talks. This makes them look more mature and a person who is about work.

This also shows that he needs no validation or wants to impress other people with the talks. They value their time and their word.

Speaking less will never get one into controversy or trouble but speaking does.

Always remain calm

Another main characteristic of high-value men is that they always remain calm.

Calmness shows confidence and maturity. If you remain calm in every situation it shows that you have seen more difficult situations than that and you can find a solution to a problem. This makes other people depend on you and seek you as a leader.

Even if they get anxious or they feel nervous, they will never show that in front of others as this will represent them as a weak leader.

Related:How does an Alpha Male pursue a Women?

Good communicators

High-value men are good at communication but this is not always true. Sometimes, high-value men get their value because they excel in their work and communication is not a deciding factor. But most high-value men are good communicators.

They know how to attract people with their communication. It is seen that people who are valued highly communicate in a way that they can relate to the people around them.

If you like Warren Buffett then you know that he always mentions that he still drives his old and lives in his same old house. But not many people know that he also has a big mansion in LA.

Related:Alpha Male Vs Beta Male

I’m not saying he lied. He might like to love all the things he says but the main thing here is that he knows how to communicate and relate to normal people.

Many famous people who are regarded as high-value men by people always relate to people by saying things that normal people do.

They might not do all the things they say but this makes them more likable because people who listen to them think they are like them. And our minds always like people who are like us.

Remain in limelight

This can be unknowingly but to be considered as a high-value man one needs to be popular and known.

His popularity brings him status and this creates a good feeling in people’s minds who are around him that they know someone who is popular.

Take the example of celebrities like Ronaldo or Messi. You might be a fan of any but you can not restrict yourself from looking greeting close to any of both if one of them is around you.

This is purely because you know, they are highly valued and there are very less people like them in this world. This makes them rare and rare things always get attention and high value.

Related: What makes an Alpha Male fall in Love ?

High-quality men

Filtering out high-quality men is not that easy. To know if a man is high-quality one needs to know him personally or be with him for some time.

High-quality men are rare. They are men of their word. They are not narcissists but value their loved ones.

High-quality men have fewer friends and they want to remain mysterious. They want Everything to be fair and straightforward.

High-quality men are not pleasers as they can take a stand for themselves when they have to.

We can take the example of Cristiano Ronaldo, he loves his mother and still gives credit to his friend for his success. After becoming so successful he didn’t forget his friend, this is a sign of high-quality men.

High-quality men often have boundaries and don’t allow anyone to get in touch. This might make them look like they have an ego.

But the only thing is that they want genuine people and not the ones who walk differently than their talks.

Again I want you to know that one man can be high quality and high value at the same time.

High-quality men are less judgmental as they believe that honesty and loyalty are first and then comes the other things.

 

 

 

 

 

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Can You Use Face Moisturizer On Lips?

By
gurbi
-
Can You Use Face Moisturizer On Lips?

Have you ever thought about why we have different creams and moisturizers for different parts of our body, while logically it all applied on the skin? Similarly, why do we have different oils for hair and beard hair, while we know which hair is which but not our body?

My mind gets up to these questions randomly, and recently I got curious about whether one can use face moisturizer on lips or not. This made me get deep into the topic and find the real answer.

And if you are curious whether I found the answer then yes I did. So, if you want to know whether you can use face moisturizer on lips or not, then let yourself have time to read this blog.

Can you use face moisturizer on lips?

Yes, you can apply a pinch of moisturizer on your lips if you have no lip balm. However, using face moisturizer is not great for locking moisture in your lips in comparison to lip balm.

On top of that, moisturizer is thick and may feel greasy because the skin on the lips is very thin as compared to face skin.

Using moisturizer once in a while is not going to do anything. Overall, even if you apply moisturizer on your lips every day it will not going to do anything to your lips.

However, you should be cautious about some ingredients in your moisturizer like fragrance, harsh chemicals like AHAs or BHAs, or retinol as these can irritate the sensitive lips.

Greasiness is the primary problem when you use a moisturizer on your lips.

But for overall health, lip balm is better for lips because lips have very delicate skin.

If you are still confused about whether you can use face moisturizer on lips or not then knowing the difference between both might solve your confusion.

Related: How many times to wash face for oily skin?

Difference between lip balm and face moisturizer

The main difference between lip balm and face moisturizer is the purpose they serve. Lip balm never comes with a tag of specific skin type (dry, oily, or combination) but when we talk about moisturizers, they come with specific skin types.

So, this means that you can use any lip balm without thinking twice but when it comes to face moisturizer, you should know what type of skin specific it is made for.

So, if you apply a moisturizer that is dry skin specific, then it is going to be thick and will make your lips greasy.

So, if you plan to use face moisturizer on your lips, oil skin-specific moisturizer is a better option as it has a light texture that will not make your lips greasy and hydrate lips more than other moisturizer.

Another difference is the ingredients. Ingredients in Face moisturizers can vary depending on the niche of it.

However, most moisturizers have one main ingredient which is Hyaluronic acid.

On the other hand lip balm has waxes (beeswax or candelilla wax) and shea butter. Wax helps to create the barrier while Shea butter helps trap the moisture in lips.

If you don’t want to use lip balm here is a simple care for your lips that you can do to maintain the health of your lips. I follow this and I’m pretty sure if you follow this you will get soft, pink lips.

Related:What to do After Steaming Your Face?

Care for lips

Before applying on your lips it is good practice to clean your lips. You use a toothbrush on your lips. Gently brush your lips to get rid of any dryness.

This is very useful and I do it every day. But make sure you do it with a soft hand else it will leave a burning sensation on your lips.

If you are looking for fast results then the milk cream method will work best in making your lips hydrated and soft. If you want pink lips then scrub methods will work for you.

Brown sugar

Using sugar on lips has been proven to be one the natural and best ways in depigmentation of lips. But the key here is to use brown sugar.

After cleaning your lips, apply brown sugar on your lips and rub it gently for 2 minutes. Don’t overdo it. And then leave it for 10 to 15 minutes on your lips. After that wash down your lips.

You will see good results if you do it regularly.

Strawberry and raspberry

Berries have been proven to be very good for lips. They contain various minerals, vitamins, and antioxidants.

Strawberry and raspberry have proven to be best for lightening the lips. To make sure your lips are also hydrated, you can mix the juice of strawberry with a spoon of aloe vera gel. If you don’t have alovera you can also use honey.

After mixing it, apply it to your lips and start rubbing. You can leave the paste on your lips for 20 minutes to get the best results.

If you do this regularly you will definitely get light and soft lips.

Milk cream

If you are looking for one of the best ways to keep your lips hydrated and soft then you can not miss this simple thing. All you have to do is apply milk cream on your lips before going to bed.

This has been by far the best treatment for my lips. My sister told me this and started doing this. You will notice your lips are hydrated and soft in the morning.

You should definitely try this method.

Now, there is no need to leave it for a night, however, I prefer to let it stay over my lips for a night.

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