HomeHealth & FitnessHow often you should steam your face?

How often you should steam your face?

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In the busy schedule of every day, sparing a little time for your skin is always beneficial. Not everything you can do at your home, but there’s surely a little care you can provide to your body.

Steaming your face is easy with less effort spend. Facial steaming is the easiest solution to cleanse and moisture skin. With the use of hot steam to open up pores on the skin. This is a common step in any skin facial. You can also do it at home to reap its benefits.

How often you should steam your face?

Proven by skin experts, steaming your face once a week gives the best results.  Before you go to steaming, it’s necessary that you are aware of how skincare works. Most important is how often you should steam. Every skin is different, so every skin type requires a special cleansing action and time. Read further to know your steaming.

How long to steam for oily skin?

If your skin is oily, twice a week steam will benefit a lot. Steam on the areas close to nose and head, these are more prone oily spots clogged with white and blackheads.  Sebum is a naturally occurring oil in our skin that keeps our skin hydrated but if clogged, it turns in blackheads. Steaming removes the extra sebum,  hence cleaning the pores. For oily skin cleansing oil may take up a long session of 10 minutes.

How long to steam for dry and sensitive skin?

Dry skin lacks in sebum, be careful while steaming. Limit your steaming session to 5 -8 minutes once a week. Because facial steam extracts moisture from the skin, and for skin like dry, add essential oils to the water. Steaming for frequent and prolonged periods may dry out the skin.

Remember, If you have sensitive skin, you should only do a steam facial once a month, and that also for no longer than 5 minutes per session.

How long to steam your face to open pores?

Clogged pores are one of the key contributing factors to acne breakouts including (blackheads and whiteheads) and other certain skin infections. Whether you suffer from acne or have blemish-free skin, one of the best ways to cleanse facial pores is to steam your face. The warm steam causes your face to sweat, which opens the pores and helps soften the surface layer of dead skin cells, releasing dirt and debris that could be trapped in pores and lead to breakouts.

If you are steaming your face for the first type, be careful with hot steam, start with mild steam that can be tolerable. High temperature can cause skin burns making your skin dull and red. Set yourself 8 to 10 inches away, sit for 2 minutes. If it feels ok continue for the other 8 minutes and no longer. This will open up your pores you can easily clean using a towel.

Does steaming face remove blackheads?

If you’re still wondering, “Can face steaming removes blackheads?” The answer is, yes! Face steaming softens the sebum, natural oil that hydrates our skin, which makes it easier to cleanse it away and keep the pores clean.  You know one of the reasons our face looks dull and aged is the buildup of dead skin cells. And, Opening up your pores allows the release of dead skin cells, bacteria, and other impurities. There is an increase in the circulation of blood flow in the skin contributing to a healthy and natural glow.

When should you steam your face in a skincare routine?

Steaming your face on a regular basis is an excellent skincare treatment that helps with the deep cleansing of pores. It increases blood circulation to the face which gives you a glowing complexion.

You can steam your face once or twice a week according to your skin type without worrying to damage the skin.  And if your skincare routine includes a facial mask or serum, steam before applying the mask. Because steaming opens the pores and helps absorb the nutrients to penetrate deeply into the skin.

Consider taking a steam at night so that all-day dirt and impurities get washed away easily. Also if you are on a regular steaming without any mask, apply a light moisturizer on your face after steam for overnight nourishment.

A gentle face massage with fingertips after a steam will make you feel more relaxed and stress-free.

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What can you steam your face with?

A regular steam with just warm water is also good. But why not take the benefits of something that is easily available at home. Adding herbs and essential oils provide extra benefits to the skin. Certain oils for dry skin offer a relaxing effect. So let’s get into deep about these magic ingredients.

Herbs for steaming

Chamomile

We have known chamomile tea for generations. Chamomile tea is an herbal tea made using flower petals from the chamomile plant. Drinking chamomile tea can have extensive health benefits, but it can also be used as an added herb while steaming. It’s anti-inflammatory and antioxidant properties relieves skin irritations such as eczema and rosacea.

Rosemary

Rosemary is an easily available and away cheaper herb at home. It contains anti-inflammatory compounds that make it useful for reducing redness and puffiness. Sprinkle a few fresh Rosemary to your boiling water. You can also apply it directly on your face after steam when the water cools down. Both the way it serves a lot for the oily skin.

Lavender

Lavender oil is easily available. Apply it directly or breathe in with the steam in the skin. Lavender oil has numerous benefits. It helps in lightening skin, reduce acne and wrinkles.

Orange

Orange peels have some essential oils that can really benefit your skin. With the steam, it opens up pores and cleans them easily. It is more preferred for dull and dry skin so that oils in the orange peels get absorbed in the skin.

How to steam your face at home?

Some of the simple steps you must follow to reap all the benefits of steaming your face at home.

Before the steam

Cleansing

Start your steaming process with a fresh and clean face, so that it is easier to remove comedones like blackheads and whiteheads. Otherwise, makeup, dirt, sweat are more likely to get into your open pores causing clogging.

You can also exfoliate using a gentle scrub in the areas around the nose and forehead.

Steaming

If you don’t have a face steaming machine, you can simply bring a bowl of water to a boil. Use a towel to cover your head while inhaling the steam. Keep your face 8 to 10 inches away from the steam.

For extra benefits add various herbs and oils according to your skin type.

Steam your face for 10 minutes not longer than that.

After steaming

Immediately after steaming, rinse your face with lukewarm water and pat dry. Never rub your skin as it might left your skin dry. Apply a mask or any other topical solution to penetrate the skin deeper.

And nourishing with the right type of moisturizer as your last step will hydrate your skin. This process will promote and maintains healthy glowing skin.

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