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cookies

Is It Okay To Eat One or Two Cookies Every day?

If you're like most people, you probably enjoy the occasional cookie. But what if you ate one or two cookies every day? Would that...
11 Best Pec Deck Alternative

Pec Deck Alternative

Pec Deck Alternative: Pec deck machines are one of the most used gym equipment to build chest muscles. This machine helps you train chest...
The power of saying No

Benefits of saying no : 5 lifechanging benefits

" Yes,'' is a three-letter word that affects our life both positively and negatively. We mostly seem to find the easiest way to get...
When to Give up on the Relationship

When to “Give” up on Relationship

The relationship a word that no longer can be explained in just words but has a wider perspective. A relationship is a two-way thing. Like...
boost you immunity

How to Boost Immunity: Foods and Tips

Immunity is your strength, your protective shield and a personal fighter. Immune system plays an important role identifying the outside virus and bacteria that...