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How to eat like a Farmer ?

Unlike a professional athlete or boxer, a farmer generally doesn't take measurements on how much protein he/ she consumes per meal. A farmer's mind...
How Often To Train Calves

How Often To Train Calves

Calves are considered secondary muscles and are often trained at the gym. But it is heavily used in day-to-day activities from standing still to...
Psychological Effects of Hating Your Job

Psychological Effects of Hating Your Job

Our life is an adventure and you can't deny it. We are all encircled or entangled with some of the other duties that life...
Are Bonobos Jeans Good?

Are Bonobos Jeans Good?

If you are someone who doesn't go by the tag on cloths, then you might have heard about the brand Bonobos jeans. Now the...
Hammer Curl Alternatives

Hammer Curl Alternatives

Hammer Curl Alternatives: Hammer Curl is one of the best bicep exercises to increase strength and muscle growth. This exercise targets short, middle, and...