Tag: Kettlebell swing
Recent Posts
Can you eat cauliflower leaves?
The high standards of our society let the million dozen of food go to waste every year. Cauliflower which is the famously consumed vegetable...
Teal vs Turquoise
Teal and turquoise, two look-alike colors that often create confusion among people. Both the colors share some similarities and differences(teal vs turquoise). Today I...
How long after protein shake to eat meal?
If you just started hitting the gym or you are an intermediate. The not so common question jumps into everyone's mind is if your...
How to Take Care for a Beard
Growing a beard is one complicated task but after that, it's all fine. At least this is best what we think, but a nice...
Bicep exercises with dumbbells and barbells
Now, let's be straight growing a muscle is not an easy task, and there is no doubt why biceps is one of the most...
